Cold Pressed Groundnut Oil – 500ML

Cold Pressed Groundnut Oil, also known as peanut oil, is a natural, nutrient-rich oil extracted from high-quality groundnuts through the traditional cold-pressing method. This technique ensures that the oil retains its natural flavor, aroma, and essential nutrients, making it an excellent choice for cooking, skincare, and overall health. With its light nutty taste and versatile properties, this oil is an essential addition to a health-conscious lifestyle. It is 100% pure, vegan, gluten-free, and packed with antioxidants, healthy fats, and vitamins.

Health Benefits:
1. Heart Health:
o Rich in monounsaturated fats and oleic acid, it helps reduce bad cholesterol (LDL) while increasing good cholesterol (HDL), promoting cardiovascular health.
2. Supports Skin Health:
o Contains vitamin E, a powerful antioxidant that nourishes and protects the skin from damage caused by free radicals.
o Helps moisturize and heal dry or flaky skin, leaving it soft and smooth.
3. Boosts Immune System:
o Loaded with antioxidants that strengthen the immune system and fight inflammation.
4. Improves Cognitive Function:
o Contains resveratrol, a natural compound that supports brain health, improves memory, and reduces the risk of neurological disorders.
5. Promotes Hair Growth:
o High levels of protein and vitamin E improve scalp health, reduce hair fall, and strengthen hair from the roots.
6. Improves Digestion:
o The healthy fats in groundnut oil promote smoother digestion and help in the absorption of fat-soluble vitamins.
7. Anti-Inflammatory Properties:
o Its anti-inflammatory compounds reduce joint pain and swelling, benefiting those with arthritis or similar conditions.
8. Rich Source of Energy:
o Contains calorie-dense healthy fats that provide sustained energy, making it ideal for active individuals.

Whom It Benefits:
• Health-Conscious Individuals: Perfect for those seeking a healthy alternative to refined cooking oils.
• Fitness Enthusiasts: Provides a steady source of energy and supports muscle repair.
• Aging Population: Reduces oxidative stress and supports joint health and skin elasticity.
• Families: A safe and versatile oil suitable for everyday cooking.
• Beauty Enthusiasts: Ideal for natural skincare and haircare routines.

How to Use Cold-Pressed Groundnut Oil:
1. In Cooking:
o Use for deep frying, sautéing, or roasting to add a mild nutty flavor to your dishes.
o Great for Indian curries, stir-fries, and even baking recipes.
2. As a Salad Dressing:
o Drizzle over salads or combine with herbs for a flavorful dressing.
3. For Skin Care:
o Use as a massage oil to deeply hydrate and rejuvenate dry skin.
o Mix with essential oils for an aromatic and relaxing experience.
4. For Hair Care:
o Massage onto the scalp to reduce dandruff and improve hair strength.
o Apply as a hot oil treatment for soft, shiny hair.
5. For Oral Health:
o Use for oil pulling to detoxify the mouth, whiten teeth, and maintain oral hygiene.
6. For Joint Pain Relief:
o Warm the oil slightly and massage onto joints to reduce pain and inflammation.

Why Choose Cold-Pressed Groundnut Oil?
1. 100% Natural and Pure: Free from chemicals, preservatives, or artificial additives.
2. Rich in Nutrients: Retains its natural antioxidants, vitamins, and fatty acids.
3. Versatile Use: Ideal for cooking, skincare, and therapeutic purposes.
4. Sustainably Produced: Made using eco-friendly methods that preserve its nutritional value.
5. Vegan and Gluten-Free: Suitable for various dietary preferences.

Evidence-Based Benefits:
• Studies indicate that oleic acid in groundnut oil improves heart health by lowering LDL cholesterol levels.
• Research has shown that resveratrol in groundnut oil has anti-inflammatory and brain-protective properties.
• Groundnut oil is known for its high smoke point, making it a healthier option for high-temperature cooking.

Precautions:
• Use in moderation due to its calorie density.
• If you have a peanut allergy, avoid consumption or topical use.
• Store in a cool, dry place to prevent oxidation and rancidity.

Cold-Pressed Groundnut Oil is a powerhouse of nutrition and an essential ingredient for health-conscious individuals. Its versatility in cooking, skincare, and therapeutic uses makes it a valuable addition to your lifestyle. Whether you’re preparing delicious meals or looking for natural beauty remedies, Cold-Pressed Groundnut Oil offers the perfect balance of health, flavor, and functionality. Experience the benefits of this traditional oil and elevate your daily routine today!