Finger Millet Flour, made from finely ground ragi, is a superfood flour packed with essential nutrients. Known for its high calcium content and rich earthy flavor, this gluten-free flour is perfect for a variety of recipes, from rotis to baked goods.
Health Benefits:
1. Calcium-Rich: Supports bone health and prevents osteoporosis.
2. Rich in Iron: Helps combat anemia and boosts energy levels.
3. Gluten-Free: Ideal for gluten-sensitive individuals.
4. High in Fiber: Aids digestion and helps manage weight.
5. Low Glycemic Index: Suitable for diabetics.
Whom It Benefits:
• Seniors, children, and pregnant women needing extra calcium.
• Individuals managing diabetes or gluten intolerance.
• Health-conscious bakers and cooks.
How to Use: Use Finger Millet Flour to make rotis, dosas, pancakes, or baked goods like cookies and cakes. It can also be mixed with other flours for enhanced texture and flavor.
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