Finger Millet Puttu Flour is a wholesome and gluten-free option for making the traditional South Indian breakfast dish, puttu. Made from 100% natural ragi, it’s packed with nutrients and offers a delightful, nutty flavor.
Health Benefits:
1. High in Calcium and Iron: Promotes bone strength and prevents anemia.
2. Rich in Fiber: Supports digestion and helps maintain a healthy weight.
3. Low Glycemic Index: Helps regulate blood sugar levels.
4. Gluten-Free and Vegan: Suitable for various dietary needs.
Whom It Benefits:
• Families looking for nutritious breakfast options.
• Diabetics and those managing gluten intolerance.
• Anyone seeking traditional yet healthy meal choices.
How to Use: Mix the Finger Millet Puttu Flour with water to form a crumbly texture. Steam the mixture in a puttu maker and serve with banana and grated coconut or curry.
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