Kichli Samba Rice is an ancient Tamil Nadu variety known for its robust flavor and health benefits. This rice is particularly beneficial for building immunity and stamina.
Health Benefits:
• Rich in Iron and Zinc: Enhances immunity and combats fatigue.
• Good Source of Energy: Provides slow-releasing carbs for sustained energy.
• Low GI: Suitable for diabetic and weight management diets.
• Unpolished and Natural: Retains all nutrients due to minimal processing.
Whom It Benefits:
• Athletes and laborers requiring energy-dense food.
• Families focusing on healthy, traditional diets.
• Diabetics and weight-conscious individuals.
How to Use: Ideal for making biryani, fried rice, or traditional South Indian dishes.
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