Unpolished Red soil Toor Dal is a premium-quality lentil that is naturally rich in protein, fiber, and essential nutrients. Grown in nutrient-rich red soil, this dal retains its natural flavor and nutritional profile, making it an ideal choice for healthy meals.
Health Benefits:
1. Rich in Protein: Supports muscle building and overall health.
2. High Fiber Content: Promotes digestive health and helps control cholesterol levels.
3. Good Source of Potassium and Magnesium: Helps regulate blood pressure and heart health.
4. Low Glycemic Index: Suitable for diabetics and those managing weight.
5. Gluten-Free: Safe for gluten-intolerant individuals.
Whom It Benefits:
• Health-conscious families looking for minimally processed foods.
• People managing blood sugar and cholesterol levels.
• Vegetarians and vegans needing protein-rich staples.
How to Use: Rinse and pressure cook the dal to prepare traditional Indian curries, sambhar, or soups. It can also be used as a base for khichdi or dals with a tempering of spices.
Reviews
There are no reviews yet.